May omega-3 fatty acid dietary supplementation help reduce severe complications in Covid-19 patients?
Omega-3 polyunsaturated fatty acids (n-3 PUFAs) are essential for healthy development and protect against metabolic disease. However, individuals with obesity may be pre-disposed to experiencing lower n-3 PUFA status than normal-weight individuals.
Research: participant ages ranged from 35 to 96 years from 5 countries (Finland, Iceland, Sweden, Singapore, and the United States) with higher circulating omega-3 FAs had a lower risk of suboptimal sleep.
Omega-3 significantly improved depressive symptoms in perinatal women regardless of pregnant or postpartum